Blueberry Muffins- wheat and dairy free

During my AdvoCare cleanse, I have to eliminate wheat, and dairy for 10 days.  So I have taken my mother-in-laws recipe and made it into a blueberry muffin.  I think I am going to experiment with some of our chocolate muscle gain shake and make some kind of chocolate muffin.  I know people love their breads and sweet treats, so this seems to hit a little of both of them.  Experiment with different combinations to achieve your favorite Muffin

2 cups of dry mix any combination (oatmeal, rice flour, almond flour, flax meal, oat bran)*

2 tsp baking powder

1 - 2 Tbsp dry stevia- depending on your desired sweetness

1 egg

1 Tbsp unsweetened apple sauce or 1 Tbsp olive oil

1 cup of almond milk, rice milk or coconut milk- all UNSWEETENED

1/4 -1/2 tsp Celtic sea salt

1/2 - 1 cup frozen blueberries

Spray muffin pan with nonstick spray.

Cook muffins at 350 degrees for 20- 25 min

Makes 9-10 muffins

* I use 1 cup rice flour, 1/2 cup quick oats, 1/4 cup flax meal, 1/4 cup oat bran.  Also, sometimes you may need to add a little more or less dry ingredients depending on the combination of ingredients.